Senior Group | 14+
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The Senior group is comprised of swimmers ages 14-18. Swimmers in this group are striving to achieve Senior & Sectionals championship cuts. Swimmers are introduced to more advanced mental and physical training concepts, and they will learn how to maximize these skills. Goal setting and race strategies also continue to be developed. Workouts are designed to improve endurance, speed and stroke technique.
Attendance Requirements: Swimmers in this group are encouraged to achieve 80% attendance. Swim meet attendance required.
D1 Training Optional
Tryout Requirements:
Must be in high school or minimum 14 years old, Swim all four competitive strokes legally, Must be able to perform competitive turns.
Required Equipment:
Kickboard, Mesh Equipment Bag, Fins (Finis floating fins), Pull Buoy, Caps and Goggles, Water Bottle, Snorkel, Finger Paddle, Parachute
Gear included in registration:
2 T-shirts, 1 Swim Cap, 1 Swim suit, 1 Backpack /Specialty Item
Click here - Fees and Schedule for all groups
