Senior Group | 14+
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Group Description:
The Senior Elite group is comprised of swimmers ages 14-18. Swimmers in this group have achieved Sectionals Cuts and are striving to achieve Futures and other National cuts. Swimmers are highly motivated and prepared to for more advanced mental and physical training concepts, and they will learn how to maximize these skills. Goal setting and race strategies also continue to be developed. Workouts are designed to improve endurance, speed and stroke technique.
Requirements:
Swim all four competitive strokes legally. Must be able to perform competitive turns. Swim meet attendance is required. 100% Practice attendance will be monitored and participation in group will be adjusted if not met. D1 training program is required.
Required Equipment:
Kickboard, Mesh Equipment Bag, Fins (Finis floating fins), Pull Buoy, Caps and Goggles, Water Bottle, Snorkel, Finger Paddle, Parachute
Gear included in registration:
2 T-shirts, 1 Swim Cap, 1 Swim suit, 1 Backpack
Click here - Fees and Schedule for all groups
