Florida Swimming

Age Group Performance | 11-14 Year Old Group 


Mon Tues Wed Thurs Fri Sat
5-7:00PM 5-7:00PM 5-7:00PM 5-7:00PM 5-7:00PM 9-11:30


Group Description: 

The Age Group Performance is comprised of some of our most skilled and experienced swimmers ages 11 to 14. Swimmers in this group are expected to make a strong commitment with respect to attendance and training effort. Swimmers continue with dryland training and are introduced to advanced team building and mental and physical training concepts. Goal setting and race strategies are also developed in this group. Workouts are designed to improve endurance, speed and stroke technique.


Swim all four competitive strokes legally. Must be able to perform competitive turns. Swim meet attendance is required.

Required Equipment:

Kickboard, Mesh Equipment Bag, Fins (Finis floating fins), Pull Buoy, Caps and Goggles, Water Bottle, Snorkel, Paddles, Parachute

Gear included in registration:

2 T-shirts, 1 Swim Cap, 1 Swim suit, 1 Backpack - View here + Access to Swim Technology Tracking

Click here - Fees and Schedule for all groups